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Bodyset
Tense and exhausted? This is how you train smart for more energy and mobility! (Holistic fitness)
Regular exercise not only affects our physical performance, but also our mental clarity and emotional stability.
Simon Julius Edgar Pruetz
Feb 164 min read
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Constantly tired and unable to concentrate? Here's how to recharge your energy!
How can we recharge our energy in a targeted way while maintaining clarity, focus and inner peace?
Simon Julius Edgar Pruetz
Feb 164 min read
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