Be the change you wish to see in the world." – Mahatma Gandhi
Simon Julius Edgar (Eddy) Prütz
I am Eddy (Simon Julius Edgar), your life technician with profound training and life experience.
What defines me? In addition to various training and further education courses, constant personal development and practical work with people on different continents, I live my values: Walk your talk! (You can find out what these are here )
Technician, Supervisor, Construction Manager
Engineering
>7 years of experience in the field of (special) mechanical and plant engineering as a fitter, technician, supervisor & construction manager (national & international)
Solving complex tasks for a wide variety of systems in collaboration with a wide variety of cultures.
Breathwork Professional
Breathwork
>3 years of experience in breathwork and bodywork
Certified Breathwork Biohacker
Certified Breathwork Professional
Certified Breathwork Facilitator
Through targeted breathing and body work, I support my clients in reducing stress, deepening their self-awareness and developing their full potential.
Fitness & Health Coach
fitness
>10 years of experience in fitness & health – training, consulting and coaching
Certified Fitness & Health Coach
Certified Fitness Trainer
With sound knowledge, practical experience and a holistic approach, I accompany my clients on their way to more energy, performance and well-being
Kälte & Mentaltrainer
mental training
As a curious explorer and researcher of life as well as an "early adopter", I have tried out various trends and techniques myself - filtered, optimized and translated into practical methods.
I offer well-founded, proven and everyday approaches for sustainable change and growth.
speaker, trainer & moderator
workshops
I share my knowledge with passion and give inspiring lectures and practical workshops on topics such as fitness, nutrition, biohacking, breathwork and mental training.
Life Trust Coach
Coaching & Mentoring
Coaching meets technical precision. With over 17 years of professional experience in problem solving and an analytical mindset, I combine proven coaching tools with innovative methods. The result:
Clear, pragmatic solutions for (almost) every concern – whether in 1:1 coaching, laser coaching or mentoring.